Derived from the root of a tropical American plant. Like cornstarch it thickens puddings and sauces but is much less processed being only dried and powdered. It may also be

A firm long grain rice (often mistakenly referred to as short grain) hailing from Piedmont in northern Italy It is perfectly suited to the dish Risotto as it produces a

A mild tasting sea vegetable belonging to the brown group of algae. Arame is an effective against high blood pressure and many female disorders. Highly nutritious it is an abundant

Made by fermenting apple juice into hard cider the alcohol reacts with airborne bacteria to create acetic acid (vinegar). The process produces a tangy fruity flavor suitable for use in

Indigenous to the Mediterranean this member of the parsley family has a sweet licorice flavor similar to fennel seeds. Anise seed is a welcome addition to soups, stews, curries, liquors,